3 sicilian easy Recipes

lean ground beef, dry bread crumbs, dry onion soup mix, barbecue sauce, garlic, minced, egg, all-purpose flour, ground black pepper to taste, deli ham , or as needed, shredded swiss cheese , or as needed, ketchup, mustard, brown sugar, soy sauce

olive oil, diced onion (fresh or frozen ), minced garlic, tomato juice, tomato soup, tomato paste, carton strained tomatoes (pomi, available in italian markets), black pepper, dried basil (or 1 tbsp fresh chopped ), sugar, baking soda (to cut the acid), ground beef or 2 lbs italian sausage or 2 lbs stew meat