54 shrimp okra smoked sausage Recipes
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canola oil, divided and16 Morecanola oil, divided, boneless skinless chicken thighs, cut into bite size pieces, low-fat smoked sausage, cut into 1/2 inch thick rounds, onions, chopped, green bell pepper, chopped, celery, chopped, fresh garlic, minced, fresh thyme, chopped, ground red pepper, all-purpose flour, fat-free low-sodium chicken broth, no-salt-added whole tomatoes, dice, undrained, fresh okra, sliced (1-inch), bay leaves, fresh flat leaf parsley, chopped, shrimp, peeled and deveined, grain rice, cooked and hot31 min, 17 ingredients
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canola oil, divided and16 Morecanola oil, divided, skinless, boneless chicken thighs , cut into bite-sized pieces, low-fat smoked sausage (such as healthy choice) or turkey kielbasa, cut into 1/2-inch-thick rounds, chopped onion, chopped green bell pepper, chopped celery, minced fresh garlic, chopped fresh thyme, ground red pepper, all-purpose flour, fat-free , less-sodium chicken broth, no salt-added diced tomatoes, undrained, fresh okra, bay leaves, chopped fresh flat-leaf parsley, shrimp, peeled and deveined, hot cooked long-grain rice18 ingredients
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shrimp (or 2 cans ), vegetable shortening, onions, chopped and13 Moreshrimp (or 2 cans ), vegetable shortening, onions, chopped, garlic, minced, bay leaf ( 2 bay leaves ), green onions, cut up, bell pepper, chopped, stalks celery, chopped, okra, tomatoes, red pepper, tabasco sauce, salt to taste, pepper to taste, fresh parsley, chopped fine (or equivalent in parsley flakes), sausage (smoked polish), diced (optional)16 ingredients
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hot cooked rice add and42 Morehot cooked rice add, butter , lime juice and chopped cilantro, mushrooms sauteed in butter , thawed frozen petite peas and parmesan cheese, diced tomatoes and basil pesto, sliced green onions , salted cashews, toasted sesame seeds and rice vinegar, dried cranberries , chopped pecans, sliced green onions and parmesan cheese, thawed frozen peas and chopped smoked ham, grilled chicken strips cut into bite-sized pieces, chopped sun-dried tomatoes, basil pesto, provolone cheese cubes and balsamic vinaigrette, chopped roasted chicken , toasted sliced almonds, sliced green onions and orange marmalade, black beans , salsa, sour cream, shredded cheddar cheese and chopped cilantro, kidney beans , caramelized onions, sour cream and asiago cheese, crisp bacon , cheddar cheese, sour cream and chopped chives, smoked gouda (cubed), smoked turkey breast cut into bite-size pieces, chopped tomatoes, sliced red onion, ranch dressing and chopped cilantro, fresh green beans sauteed in butter and toasted sliced almonds, scrambled eggs , chopped canadian bacon and chopped chives, orange segments , toasted sliced almonds and sliced green onions, mushrooms sauteed in butter, and chopped , steamed asparagus, cashews , chopped roasted chicken and chopped chives, butter , lemon zest and fresh lemon juice, grilled shrimp , corn, crisp bacon bits and chopped sun-dried tomatoes in oil, minced garlic and mushrooms sauteed in butter, fresh corn off the cob , chopped tomatoes and chopped fresh basil, sliced kielbasa sausage and barbecue sauce, sauteed okra and chopped stewed tomatoes, steamed asparagus tips , toasted pine nuts, sliced red or yellow bell pepper and parmesan cheese, diced tomatoes , sliced green onions and shredded monterey jack cheese, vanilla ice cream and a dash of cinnamon, scrambled eggs , crumbled sausage, cream cheese cubes and sliced green onions, zucchini and carrot matchsticks sauteed in butter, and parmesan cheese, heavy cream , raisins, sugar and vanilla, minced garlic sauteed in butter and toasted pine nuts, sliced apples sauteed in butter , cinnamon, brown sugar, chopped nuts, and vanilla yogurt, black beans , minced red onion, chopped bell pepper, chopped cilantro and vinaigrette, sauteed chanterelle mushrooms , dried apricots and toasted almonds, chopped fresh spinach , asiago cheese and toasted walnuts, fresh raspberries or sliced strawberries, heavy cream, vanilla and sugar, currants and toasted pine nuts, thawed frozen corn , mild green chiles and sour cream, feta cheese , chopped kalamata olives, chopped sun-dried tomatoes and chopped fresh basil, diced carrots , thawed frozen peas, scrambled eggs, grated ginger root and soy sauce, chopped rotisserie chicken and sun-dried tomato pesto, grilled shrimp , lime juice and fresh pico de gallo, grilled chicken, cut into bite-size pieces, and chile con queso43 ingredients
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turkey neck, smoked (or neckbones), onion, chopped and18 Moreturkey neck, smoked (or neckbones), onion, chopped, stalk celery, chopped, bell pepper, green (chopped, cored and seeded ), tomatoes, whole (or 8 fresh tomatoes), kernel corn, okra, fresh, chopped, bacon drippings, black pepper, flour , all-purpose, water, bay leaves, worcestershire sauce, garlic clove, sausage links, cut into 1/2 inch slices (beef or pork), crabmeat (optional), oysters (optional), shrimp (optional), seasoning (gullah luv ), scallion, chopped2 hour 20 min, 20 ingredients
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king arthur unbleached all-purpose flour and15 Moreking arthur unbleached all-purpose flour, reduced-sodium chicken broth, onion, chopped, celery rib, chopped, green pepper, chopped, canola oil, garlic cloves, minced, smoked turkey sausage, sliced, frozen sliced okra, bay leaves, salt, pepper, uncooked medium shrimp, peeled and deveined, cubed cooked chicken breast, cooked brown rice30 min, 16 ingredients
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Bayou Gumbo Crock Potflour, oil, smoked sausage , cut into 1/2 inch slices and10 Moreflour, oil, smoked sausage , cut into 1/2 inch slices, frozen cut okra, onion, chopped, green bell pepper, chopped, garlic cloves, minced, ground red pepper (cayenne), pepper, diced tomatoes, undrained, frozen shelled deveined cooked medium shrimp, uncooked long-grain white rice, water7 hour 30 min, 13 ingredients
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Fat Tuesday Grubin Gumbochicken breasts, smoked lean turkey sausage and16 Morechicken breasts, smoked lean turkey sausage, uncooked shrimp small-medium, okra, onion chopped, stalks of celery chopped, garlic minced, green pepper, flour, veg oil, file powder (optional), salt, pepper, bay leaf, whole tomatoes, water, chicken builion1 hour 10 min, 18 ingredients
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Jack's Gumbo - Ala Enola Prudhomme's Low-Cal Cajun Cookingolive oil, fresh okra , cut into pieces and12 Moreolive oil, fresh okra , cut into pieces, onions, finely chopped, water, smoked sausage, cut into bite-size pieces, crushed tomatoes, tomato sauce, chicken breast , cut into pieces, garlic, finely chopped, dried basil, dried thyme, dried oregano, red hot sauce , or to taste, shrimp14 ingredients
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Gumbo Pot Pieolive oil, flour, butter or margarine, onion, chopped and18 Moreolive oil, flour, butter or margarine, onion, chopped, minced garlic, green bell pepper, chopped, red bell pepper, chopped, celery rib, chopped, smoked pork sausage, sliced, pork tasso, sliced, shrimp stock, lemon juice, cayenne pepper, hot sauce, garlic salt, cooked rice, (boiled in shrimp stock ), cleaned shrimp, crab meat, okra cooked with tomatoes, sliced green onions, tops only, refrigerated crescent rolls, chopped parsley, for garnish1 hour 15 min, 22 ingredients
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Duck Gumboducks, yellow onions, diced, bell peppers, diced and28 Moreducks, yellow onions, diced, bell peppers, diced, garlic, minced, chicken bouillon granules, salt, black pepper, bay leaves, water , to cover the ducks, bacon, all-purpose flour, vegetable oil (if needed), salt, pepper, reserved duck broth, yellow onion, chopped, bell pepper, chopped, diced tomatoes, drained, salt and pepper, worcestershire sauce, cayenne pepper, garlic powder, hot pepper sauce, mango-tamarind spicy jamaican pepper sauce (recommended : pick-a-peppa brand), smoked pork sausage, diced and browned, reserved chopped duck meat, chopped reserved bacon, frozen okra, cooked to package directions, drained, raw shrimp, cut into small pieces, gumbo file, white rice and french bread, as accompaniment5 hour , 31 ingredients
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Bobby's Smokey Gumbo (Bobby Deen)canola oil and14 Morecanola oil, smoked chicken and turkey andouille sausage, such as trader joe s, sliced in rounds, stalks celery, chopped, garlic, minced, vidalia onion, chopped, green bell pepper, seeded and chopped, dry long-grain brown rice, homemade chicken stock or prepared low-sodium chicken broth, worcestershire sauce, kosher salt, cracked black pepper, shrimp, peeled, deveined and tails removed, frozen sliced okra, thawed, hot sauce , optional, for serving1 hour 10 min, 15 ingredients
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