5 shrimp broccoli and sun dried tomatoes with pasta Recipes

sun-dried tomatoes , packed without oil, boiling water, uncooked farfalle (bow tie pasta), chopped broccoli, garlic clove, minced, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, less-fat cream cheese, dried basil, grated fresh parmesan cheese, fresh lemon juice

shrimp - peeled and deveined, fresh broccoli florets, sun-dried tomatoes packed in oil, drained and chopped, minced garlic, butter, angel hair pasta

dried angel hair pasta, fresh broccoli florets, sun-dried tomato strips with italian herbs packed in oil, shallots, finely chopped, frozen shrimp, with tails thawed and drained, crushed red pepper flakes, snipped fresh basil, fresh minced garlic

bow tie pasta, head broccoli , cut into florettes, red bell pepper, chopped, onion, minced fine, garlic cloves, minced fine, sun-dried tomato (either oil packed or reconstituted dried), sliced olive (black or green or a combination of both), chopped marinated artichoke, freshly grated parmesan cheese, red wine and vinegar salad dressing (i use paul newman s family recipe when i don tsp want to make my own.), salt, pepper, red pepper flakes, chopped fresh basil, cooked chickpeas (optional) or 1 cup grilled chicken (optional) or 1 cup cooked shrimp (optional)