3 shredded fry kale sauce Recipes

cut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil

good quality chicken breasts (400g in metric) cut into chunks, stalk lemon grass shredded finely, thumb sized piece of ginger finely chopped, garlic crushed, curly kale (200g in metric) fresh, whole red pepper sliced, light soya sauce, sesame oil