66 shirataki Recipes
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tofu shirataki noodles , house foods spaghetti shape, the... and9 Moretofu shirataki noodles , house foods spaghetti shape, the normal sized package, reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), light soymilk, light soy sauce (i used 1 tsp of the the low sodium kind), sesame seeds, garlic, minced, artificial sweetener (i used 1 splenda packet), scallions, chopped, salt (optional)10 min, 10 ingredients
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Easy Nasu Denku with Cucumber Shirataki Saladeggplant, miso paste, sesame seed, cucumber, rice vinegar5 ingredients
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Chicken With Sausage and a Tomato Veggie Sauce on Topolive oil, links sausage (i use chicken), tomatoes, sliced and12 Moreolive oil, links sausage (i use chicken), tomatoes, sliced, minced garlic cloves (i use the tubes of pre-minced), salt, sliced mushrooms, boneless skinless chicken breasts, parmesan cheese, mozzarella cheese, italian spices, butter, baby spinach, spaghetti sauce, splenda sugar substitute, shirataki noodles (optional)1 hour , 15 ingredients
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Chicken “shirataki Tofu Noodle” Soup With Rutabagaboneless skinless chicken breast, diced into 1/2 inch pie... and11 Moreboneless skinless chicken breast, diced into 1/2 inch pieces, shiritaki noodles (either spaghetti or fettuccini shape works), rutabaga, diced into 1/2 inch pieces, onion, chopped (5 oz), carrots, chopped (about 2 cups), celery, chopped fine (about 1/2 cup), fat-free low-sodium chicken broth, dried thyme, salt (or more ), marjoram, pepper, minced fresh parsley or 1 tbsp dried parsley1 hour 5 min, 12 ingredients
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