65 shepherds beef instant Recipes

ground beef, cooking onion, chopped, garlic salt, worcestershire sauce, cream of mushroom soup or 1 (10 1/2 oz) can cream of chicken soup, frozen corn, potatoes (or 2 packages instant mashed ), processed cheese

lean ground beef, browned and drained, chunky ready to serve vegetable soup, mixed vegetables, drained, instant potato flakes (any flavor ), butter (according to potato flake directions), milk (according to potato flake directions), cheese, shredded (i like monterey jack and cheddar.)

mashed potatoes , made from instant, olive oil, ground chuck or 2 1/2 lbs ground sirloin, not too lean but not too fatty, garlic cloves, chopped, bay leaves, flour, beef stock, chopped tomatoes, frozen peas and carrots, frozen pearl onions, chopped fresh parsley

ground beef (lean 93/7), yellow squash, sliced into quarter inch slices, fresh green beans, trimmed and cut into 2 inch lengths, vidalia onion, diced, garlic cloves, chopped, gouda cheese, instant roasted garlic mashed potatoes, egg, beaten, water, olive oil, salt, pepper, crushed red pepper flakes, sriracha sauce (or other hot sauce), low calorie butter substitute (or you can use the real thing)