22 shell without sauce Recipes

millet (200ml water), chickpeas (or dried ), marmite or 1 tsp soy sauce, vegetable stock cube, roasted sunflower seeds (without shells ), non-salted peanuts (roughly ground ), dried chopped cranberries (optional), garlic cloves, onion (finely chopped ), freshly chopped parsley (or dried parsley), freshly chopped basil (or dried ), fennel seed, chili powder, olive oil, lemon juice, brown sugar, wine vinegar, breadcrumbs, warm water, salt and pepper

fresh shrimp (without shells, any size), shredded crab (imitation ), chopped cilantro, chopped onions, chopped tomatoes, chopped avocados, ketchup, hot sauce ( tapatio brand preferred), lime juice, salt