4 shanghai rib broccoli Recipes

olives or 1 tbsp canola oil, white onion, sliced thinly, carrots , julienned, celery rib, sliced, head broccoli, chopped, shiitake mushrooms, stemmed and sliced, red bell pepper, sliced into thin strips, zucchini , sliced into half-moons, garlic clove, minced, red pepper flakes, fresh shanghai noodles or 400 g hokkien noodles (such as ka-me brand) or 8 oz whole wheat spaghetti, cooked and drained, blue dragon sweet and sour stir-fry sauce, water or 1/4 cup low sodium vegetable broth

shanghai noodles , egg-based, rib eye steaks, 1 cut, broccoli floret, white onion , julienned, garlic, minced, fresh ginger, minced, dried chili pepper flakes, soy sauce, hoisin sauce, dry white wine, butter, unsalted, soy bean oil, fresh squeezed orange juice, salt and pepper

egg noodles (chinese-style ), rib eye steaks, 1 inch cut, broccoli floret, white onion , julienned, garlic, minced, fresh ginger, minced, dried chili pepper flakes, soy sauce, hoisin sauce, dry white wine, unsalted butter, vegetable oil, fresh squeezed orange juice, salt and pepper, to taste