32 senegalese Recipes

peanut butter, stock (your choice, preferably unsalted ), canola oil, chopped onion, garlic cloves, minced, green bell pepper, peeled, seeded and chopped, cayenne pepper, seeded and chopped (or other or more ), carrot, peeled and chopped, beef stew meat, trimmed and cut into 1 and 1/2-inch cubes, salt and pepper, tomatoes, peeled and diced (or 1 14 and 1/2 oz. can diced tomatoes with liquid), thyme, bay leaf

tart apples (such as granny smith), unsalted butter, carrots, chopped, white onion, chopped, raisins, garlic clove, chopped, curry powder, all-purpose flour (preferably unbleached ), chicken broth, canned tomato puree, heavy cream, mango chutney (garnish )

sweet potatoes, peanut oil, roma tomatoes, halved and seeded, curry powder, onions , julienned, minced garlic, cayenne pepper, chicken broth, smooth peanut butter, unsweetened coconut milk, salt, fresh ground white pepper, boneless, skinless chicken breast, diced into 1-inch cubes, chopped fresh cilantro leaves, chopped, roasted peanuts

cream of chicken soup, chicken broth, half-and-half cream (can use whole milk), curry powder, paprika, drops tabasco sauce, peanuts, minced (optional)

butter, curry powder, flour, chicken broth, paprika, egg yolks, cream, cooked chicken breast, chopped very fine, chutney (optional)

tart apples ;such as granny smith, unsalted butter, carrots chopped, white onion, chopped, raisins, garlic clove, chopped, curry powder, all-purpose flour (preferably unbleached ), chicken broth, canned tomato puree, heavy cream, garnish: bottled mango chutney

shelled roasted peanuts, peanut oil, red onion, halved and thinly sliced, fresh ginger, peeled and minced, garlic, minced, cayenne (more or less to taste), salt, fresh ground black pepper, vegetable stock or 6 cups water, sweet potatoes or 2 yams, peeled and cut into thick slices, tomatoes, cored and halved (canned are fine, drain and reserve liquid for another use), collard greens or 1/2 lb kale, washed thoroughly and cut into wide ribbons, chunky peanut butter

chicken, cut into serving pieces, onions, thinly sliced, hot chili pepper, minced , depending on your taste, lemons , juice only, dijon mustard (optional), peanut oil or 1/4 cup vegetable oil, salt and pepper, to season

peanut oil, onions, minced, smoked fish (guedge or yete if possible), tomato paste, slightly salted cold water, parsley, trimmed, garlic, fresh bird chile, scallions, sea bass tail, cleaned and cut into steaks 1 1/2 inches thick, calabaza, peeled and cut into 1-inch dice, sweet cassava, peeled and cut into 1-inch dice, purple turnips, quartered, green cabbage , cut into eighths, sweet potatoes, quartered, eggplants , cut into 1-inch slices, carrots, scraped and cut into chunks, okra pods, washed and topped and tailed (any hard pods discarded), habanero chile , pricked with a fork, broken rice

onions, roughly chopped, green pepper, cored and roughly chopped, sweet potato, peeled and chopped into 1/2-inch cubes, carrots, peeled and thinly sliced, garlic cloves, minced (medium), gingerroot, fresh, minced, table salt, cayenne pepper, vegetable broth, reduced-sodium, peanut butter, natural , creamy-variety, spinach, leaves, stemmed, packed, chopped