8 seitan whole wheat flour Recipes

carrots, peeled and sliced into 1-inch chunks, vegetable broth or 2 cups water or 2 cups flat beer, stalks celery, sliced diagonally into 1/2 inch pieces, dried rosemary, finely crushed, bay leaves, olive oil, onions, chopped, whole wheat flour, water, white beans, seitan, chunks, low sodium soy sauce, salt and pepper

yellow onion, quartered, carrot, coarsely chopped, celery rib, coarsely chopped, garlic cloves, crushed, tamari or 3/4 cup other soy sauce, bay leaves, water (or more ), whole wheat flour (about 9 cups)

wheat gluten flour, whole wheat pastry flour, nutritional yeast, ground coriander, ground sage, ground ginger, sea salt, water, canola oil, tamari

whole wheat bread flour, unbleached white flour, vegetable broth, extra virgin olive oil, tamari soy sauce, dijon mustard, garlic cloves, minced, black pepper, freshly ground, hot sauce, extra virgin olive oil, onions, finely chopped, mushrooms, chopped (shiitake, oyster, chanterelle, portobello, etc), brown rice flour, tamari soy sauce, dried sage, dried rosemary, dried tarragon

potatoes, diced small, carrots, diced small, onion, chopped, frozen peas (can use green beans instead if you prefer), seitan (gluten steaks or any other kind of mock meat can be used. my favorite is worthington frichik, but i ) or 1 cup textured vegetable protein (my favorite is worthington frichik, but i believe it has egg in it so its not vegan only vegetarian), flour, oil, soymilk, vegetable stock, whole wheat flour, unbleached white flour, salt, oil, water

olive oil, olive oil, onion, diced, seitan, garlic cloves, minced, stalks celery, diced, green bell pepper, diced, button mushrooms or 10 oz cremini mushrooms, chopped, chopped fresh sage, chopped fresh rosemary, salt, fresh ground pepper, chopped fresh parsley, crumbled cornbread stuffing mix, braggs liquid aminos (to taste) or 2 tsp soy sauce (to taste), plum wine vinegar (umeboshi vinegar, to taste), vegetable broth , as needed, whole wheat pastry flour, yellow cornmeal, baking powder, chili powder, salt, dried thyme, dried oregano, dried sage, cayenne (optional), soymilk, vegetable oil, scallions, white and light green parts chopped