9 seitan stew Recipes

olive oil, yellow onion, chopped, stalk celery, chopped, potatoes, cubed, baby carrots, garlic cloves, chopped, vegetable stock, dry red wine, bay leaves, tamari or 1/4 cup soy sauce, white mushrooms, sliced, kale, chopped, dried thyme, salt and pepper, cornstarch, water, seitan, chopped in bite size pieces

olive oil, seitan , cut into thin strips, yellow onion, chopped, light brown sugar or 1 tbsp natural artificial sweetener, unbleached all-purpose flour, dark beer, molasses, dijon mustard, white wine vinegar, dried thyme, crumbled, bay leaf, vegetable stock, salt & freshly ground black pepper

fennel bulb with fronds, parsnips (1/2 lb total), peeled, quartered, cored , and cut into 1-inch pieces, celery root (sometimes called celeriac; 1/2 of 1 medium), peeled and cut into 1-inch pieces, carrots, peeled and cut into 1-inch pieces, shallots (about 1 lb), peeled and left whole, plus 1/2 cup chopped, olive oil , divided 2 red bell peppers, pumpkin (preferably cheese, pie, or sweet meat variety), roasted-vegetable and wine sauce , heated, unsalted butter, fresh cremini mushrooms, trimmed and halved, fresh chanterelle mushrooms, trimmed, seitan (seasoned wheat gluten), cut into 1/2-inch pieces, chopped thyme, divided, chopped flat-leaf parsley, grated lemon zest

uncooked brown rice, water, vegetable broth, diced tomatoes with garlic, seitan, cauliflower, carrots, chopped, chopped fresh green beans, sliced green onions, celery salt to taste

water , plus, water, see note, dried wild mushrooms , such as morel, shiitake or 1 oz porcini mushroom, onion, chopped, carrots, diced, turnips, peeled and cut in quarters, parsnips, diced, potatoes, cut in half, shiitake mushroom, halved, dried tomatoes, made into powder, seitan, cut in small chunks, dried rosemary, dried thyme, dried sage, red wine vinegar, see note, arrowroot (or more ), chopped fresh parsley, fresh ground pepper

fingerling potatoes , cute in half width wise, carrots, sliced, button mushrooms, quartered, sweet onion, sliced, garlic cloves, sliced, extra virgin olive oil, vegetable broth, red wine, seitan , . for gluten free you can use tofu that has been pressed and cubed ( beef strips or chicken strips ), flour (for gluten free, add rice or or other gluten-free ), salt and pepper

olive oil, instant minced garlic, unbleached all-purpose flour, vegetarian chicken broth, vegetarian worcestershire sauce, garlic cloves, minced, chopped red onions, green bell pepper, chopped, fresh okra, sliced, vegetarian italian sausages , cut into 1/2-inch-long slices, chicken seitan strips, dry sherry, mexican-style stewed tomatoes, vegetarian chicken broth, dried thyme, dried coriander, hot pepper sauce