4 seed crusted roughy Recipes

  • Sunflower Seed-Crusted Orange Roughy
    egg whites, freshly ground black pepper, grated lemon rind and
    5 More
    egg whites, freshly ground black pepper, grated lemon rind, italian-seasoned panko (japanese breadcrumbs), unsalted sunflower seed kernels, orange roughy fillets (about 1/2 inch thick ), lemon slices (optional)
    28 min, 8 ingredients
  • Walnut-Crusted Orange Roughy
    orange roughy fillets (5 oz each), salt, pepper and
    9 More
    orange roughy fillets (5 oz each), salt, pepper, king arthur unbleached all-purpose flour, egg, lightly beaten, chopped walnuts, seasoned bread crumbs, sesame seeds, dried parsley flakes, butter, honey, soy sauce
    25 min, 12 ingredients
  • Cod with Mushroom-Herb Crust and Tomato Compote Cod with Mushroom-Herb Crust and Tomato Compote
    olive oil, tomatoes, peeled, seeded, coarsely chopped and
    14 More
    olive oil, tomatoes, peeled, seeded, coarsely chopped, sugar, butter, room temperature, fresh mushrooms, chopped (about 3 cups), chopped shallots, egg, chopped fresh parsley, chopped fresh thyme, salt, ground black pepper, fresh breadcrumbs made from french bread, garlic cloves, thinly sliced, shallots, thinly sliced, fish stock or bottled clam juice, cod , orange roughy or red snapper fillets
    16 ingredients




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