41 seared with sour and Recipes

fat-free , lower-sodium chicken broth, diced peeled avocado (about 2), chopped fresh cilantro, fresh lime juice, kosher salt, freshly ground black pepper, reduced-fat sour cream, chopped fresh cilantro, grated lime rind, freshly ground black pepper, shrimp, peeled and deveined, ground cumin, freshly ground black pepper, kosher salt, chipotle chiles in adobo sauce, fresh corn kernels (about 2 ears ), chopped red onion, garlic clove, minced, fresh lime juice

chopped shallot, peanut or vegetable oil, fresh chile, minced , including seeds, firm-ripe mangoes, peeled, pitted , and cut into 3/4-inch pieces (3 1/2 cups), asian fish sauce such as thai nam pla or vietnamese nuoc mam, sugar, salt, fresh lime juice , or to taste, mahimahi fillet (1 to 1 1/2 inches thick) with skin, lime wedges

garden vegetable tortillas, stir-fry beef , pan seared, chopped into 1/2 pieces or 1/4 lb left over roast beef chopped into 1/2 pieces or 1/4 lb left over chicken, chopped into 1/2-inch pieces, hot & spicy pizza sauce or 1 cup salsa, garlic cloves, chopped fine, onion, chopped, roma tomatoes, sliced, mushroom, sliced, chili flakes (optional), light danbo cheese, shredded, lite mozzarella cheese, shredded, black olives, sliced, salt & pepper, sour cream (optional)

ketchup, fresh lime juice, honey, yellow onions, grated, vegetable oil, water, chipotle chile in adobo, minced (or to taste), ground cumin, salt, flank steak, trimmed, vegetable oil (for searing ), mixed romaine lettuce or 1 (10 oz) bag letttuce salad greens, grape tomatoes, halved, cheddar cheese, grated, corn chips, coarsely crumbled, black beans, drained,rinsed, cilantro leaf, scallion, sliced, sour cream

antelope cutlets (the tenderloin cut into 1/2-inch medallions), b sp & liqueur, olive oil , with, toasted sesame oil, shallot, minced, garlic clove, peeled and minced, freshly ground sea salt, fresh ground black pepper, olive oil, for searing, shallot, minced, garlic clove, peeled and minced, beef stock, sour cream, b & liqueur

sea scallops, sugar, salt, curry powder, butter, light sour cream, chopped coriander (cilantro)

wasabi powder, cold water, sour cream, chives or 1 tbsp green onion, snipped, parsley, chopped, tarragon vinegar, salt, vegetable oil, boneless beef steaks, salt

carrots, peeled, parsnips, peeled, green and red bell peppers, cored and seeded, sweet onion, jalapeno pepper, cored (and seeded if less heat is desired ), chopped fresh cilantro, sugar, seeds from 1/2 vanilla bean, rice vinegar, nonfat sour cream, sea salt and white pepper, white sesame seeds, black sesame seeds, wasabi powder (found at asian grocery stores), vegetable-oil cooking spray, sesame oil, tuna loin (about 8 oz each), cut in half

chicken broth, avocado, peeled and diced, chopped fresh cilantro, fresh lime juice, salt, pepper, reduced fat sour cream, chopped fresh cilantro, grated lime rind, freshly ground black pepper, shrimp peeled and devined, ground cumin, black pepper, salt, chipotle chilies in adobo sauce, fresh corn kernels, chopped red onion, garlic, minced, fresh lime juice

butter, leeks (white and pale green parts only), chopped, russet potatoes, peeled , cut into 1-inch pieces (about 41/2 cups), low-salt chicken broth, watercress, trimmed, coarsely chopped (about 3 cups), sour cream, whole milk, vegetable oil, jumbo sea scallops, watercress sprigs (for garnish )

tilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper

whole black peppercorns, beef tenderloin steaks, about 1-inch thick, well trimmed, garlic clove, cut in half lengthwise, salt, low sodium beef broth, reduced-fat sour cream

salt, fresh ground black pepper, olive oil or 4 tsp canola oil, divided, toasted sesame oil, chopped fresh ginger, crushed red pepper flakes, red bell pepper, cored, seeded, and cut into dice, shredded broccoli , slaw, rice wine or 2 tbsp sake, soy sauce, sugar, chinese black vinegar or 2 tbsp worcestershire sauce, water (see description), balsamic vinegar, fresh lemon juice, minced fresh ginger, light brown sugar

dried wooden ear mushrooms, warm water, vegetable oil, lean pork , julienned, salt and freshly ground black pepper, straw mushrooms, washed, trimmed and sliced, bamboo shoots, bean curd, shredded, chicken stock, cornstarch, water, soy sauce, rice wine vinegar, eggs, beaten, chopped green onions, green part only, canola oil, dozen sea scallops, sesame oil, sriracha, chili oil , to taste

grapeseed oil , as needed to sear steaks, beef bottom round roast , julienned, salt and freshly ground black pepper, paprika, white onion, diced, garlic, lightly crushed with the side of a knife blade, and minced, white mushrooms, cleaned trimmed, and sliced, red wine, beef stock, egg noodles, sour cream, prepared horseradish, minced fresh flat-leaf parsley

rattlesnake, filleted and cut into small pieces *see note, teriyaki sauce, seasoned salt (recommended : lawry s brand), jalapeno seasoning, olive oil , to sear meat, bell pepper, sliced (any color , or use a variety for extra flavor and color), onion, sliced, garlic, minced, tomatoes, halved, onion flavored pita bread pockets, colby cheese, shredded, condiments : picante sauce, guacamole, sour cream, note: chicken can be substituted for rattlesnake meat

beef chuck, cut into 2-inch cubes, patted dry, kosher salt , as needed, plus 1 tbsp, freshly ground black pepper, flour for dredging, vegetable oil for searing , plus 3 tbsp, yellow onion, thinly sliced, garlic, minced, sweet paprika, hot paprika, caraway seeds, whole, peeled, canned tomatoes (with puree), roughly chopped, cold water, flat-leaf parsley, fresh thyme, bay leaf, sour cream, plus more for the table, suggestion : buttered egg noodles with parsley, recipe follows, rice, or sauerkraut., wide egg noodles, unsalted butter, cut into small pieces and chilled, minced flat-leaf parsley leaves, kosher salt , plus more as needed, freshly ground black pepper, grated lemon zest (optional)

mayonnaise, splash pickle juice, sriracha hot sauce, half-sour pickle, chopped into 1/4-inch pieces (about 1/2 cup), grainy mustard, ground turkey, kosher salt and freshly ground pepper, mayonnaise, canola oil , for searing burgers, american cheese, potato hamburger buns, halved