32 seared with and mango Recipes
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tilapia fillets, pan seared and just broken up and23 Moretilapia fillets, pan seared and just broken up, flour tortillas (1 package), flour, olive oil, kosher salt, ground black pepper, lime juice, shredded cabbage , makes life easy (i just use the store bought bagged), avocado, mashed, sour cream, salt, mangoes, skin removed (large and chopped ), avocados (large or 3 large, and chopped ), jalapeno (depending on how spicy you like it), red pepper, cut fine, red onion, diced fine, garlic, minced, limes , juice of, cilantro, vegetable oil, salt, pepper, black beans, rinsed and drained, black olives1 hour 30 min, 24 ingredients
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dried ancho chile powder, ground cumin, salt, black pepper and18 Moredried ancho chile powder, ground cumin, salt, black pepper, olive oil, sea scallops, rinsed and patted dry, peanut oil, for frying (about 1 cup), blue corn tortillas , cut into very thin strips, kosher salt, fresh orange juice, fresh lime juice, lemon juice, basil leaves , chiffonade, red onions, finely chopped, extra virgin olive oil, salt , to taste, black pepper , to taste, mango, peeled, pitted and diced, red pepper, finely diced, yellow pepper, finely diced, cilantro, chopped, salad greens (mizuna, arugula and frisee)30 min, 22 ingredients
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Seared Scallops over Micro Greens with Orange Tarragon Vinaigrette with Butter Poached Lobsterfresh orange juice, big sprig fresh tarragon and25 Morefresh orange juice, big sprig fresh tarragon, white wine vinegar, dijon mustard, chopped garlic, grapeseed oil, salt and freshly ground black pepper, granulated sugar, apple cider vinegar, salt, fresh mango, white vinegar, lobster tails, unsalted butter, garlic, minced, shallot, minced, salt, garlic, baguette, sliced diagonally about 1/4-inch thick, extra-virgin olive oil, herbes de provence, salt, scallops, salt and freshly ground black pepper, grapeseed oil, microgreens, whole fresh chives1 hour 45 min, 27 ingredients
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Pan-Seared Salmon in Peach Mango Saucesalmon fillets, 3/4-inch thick, vegetable cooking spray and11 Moresalmon fillets, 3/4-inch thick, vegetable cooking spray, red pepper, chopped, garlic, minced, v8 v-fusion peach mango juice, mango, peeled, seeded and chopped, honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice50 min, 13 ingredients
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V8v-Fusion Pan-Seared Salmon in Peach Mango Saucevegetable oil cooking spray and12 Morevegetable oil cooking spray, salmon fillets, 3/4 inch thick (about 1 lb), red pepper, chopped (about 1 cup), garlic clove, minced, v 8 v-fusion peach mango juice, mango, peeled, seeded and chopped (about 1 1/4 cups ), honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice30 min, 13 ingredients
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Crispy Pan Seared Florida Snapper with Passion Fruit Cream and Florida Citrus and Shaved Fennel Salad, Garnished with Sauteed Florida Gulf Shrimp and Spicy Green Mango Jamfresh florida snapper fillets, skin on, cornstarch and33 Morefresh florida snapper fillets, skin on, cornstarch, sea salt and fresh ground black pepper, canola oil, florida passion fruits , ripened, scooped out with a spoon, mirin, chopped peeled fresh ginger, dry white wine, whipping cream, unsweetened coconut milk, thai red curry paste, rice wine vinegar, grain mustard, fennel, with stalks removed, sea salt and freshly ground black pepper, virgin olive oil, florida oranges, florida grapefruits, fresh florida gulf shrimp, canola oil, sea salt and freshly ground black pepper, green mango jam , recipe follows, green florida mangoes , unripe, white vinegar, sugar, salt, fresh gingerroot, peeled, fresh jalapeno chili, garlic cloves, ground cumin, ground coriander seeds, ground turmeric, cinnamon stick, star anise, corn oil2 hour 10 min, 35 ingredients
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Pan Seared Lobster Margaritalobsters, split, olive oil, tequila, coarse salt and13 Morelobsters, split, olive oil, tequila, coarse salt, fresh ground black pepper, fresh lime juice plus, fresh lime juice, frozen orange concentrate, triple sec, green onions, sliced thin, hot sauce, mango, diced small, avocado, diced small, jicama, cilantro, chopped fine, red pepper, baked (not fried) tortilla chips for garnish20 min, 17 ingredients
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Chilka-Style Pan-Seared Black Bassblack bass, fish filets, shallots, ginger, chopped, garlic and21 Moreblack bass, fish filets, shallots, ginger, chopped, garlic, granny smith apples, asian pear, leeks (white only ), onions, celery, mango, grape seed oil, ground coriander, turmeric, curry powder, sake , reduce by 1/4, chicken stock , reduce by 1/2, cream, coconut milk, butter, apple-fennel-frisee-salad, mature coconut, granny smith apples, fresh basil (purple , if you can find it), clean california frisee26 ingredients
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Pan Seared Grouper with Tropical Salsa (Bobby Flay)cubed mango, cubed pineapple, cubed papaya and8 Morecubed mango, cubed pineapple, cubed papaya, diced roasted peppers, diced cilantro leaves, limes, juiced, diced jalapenos, olive oil, grouper fillet per person, cajun spice, for coating21 min, 11 ingredients
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Wasabi Crusted Scallopscanola oil, minced shallot, minced fresh ginger and18 Morecanola oil, minced shallot, minced fresh ginger, minced fresh garlic, sesame oil, plum wine or dry sherry, lobster stock , fish stock, or chicken stock, unsweetened coconut milk, sweet chile sauce, mango puree , or 5 very ripe mangos peeled and pureed, limes, juiced, kosher salt, whole mustard seeds, coriander seeds, black peppercorns, wasabi peas, wasabi powder, kosher salt, sea scallops, vegetable oil, for searing, available at asian markets and gourmet groceries45 min, 21 ingredients
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