9 seared tropical Recipes
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diced fresh pineapple, diced fresh mango and7 Morediced fresh pineapple, diced fresh mango, peeled and diced cucumber, diced red bell pepper, chopped fresh cilantro, fresh lime juice, jalapeno pepper, seeded and minced, salt and pepper to taste, sea scallops, rinsed and drained20 min, 9 ingredients
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chopped fresh pineapple, chopped peeled ripe avocado and14 Morechopped fresh pineapple, chopped peeled ripe avocado, chopped tomato, chopped green onions, chopped fresh basil, fresh lemon juice, minced chipotle chile , canned in adobo sauce, sugar, salt, divided, unpeeled shrimp (about 1 1/2 lb), dry sherry, low-sodium soy sauce, ground cumin, garlic cloves, minced, olive oil, lime wedges (optional)16 ingredients
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Mango Marinated Seared Swordfish With Tropical Fruit Salsamango nectar, canola oil, balsamic vinegar, ground nutmeg and12 Moremango nectar, canola oil, balsamic vinegar, ground nutmeg, ground ginger, crushed red pepper flakes, kosher salt, fresh ground pepper, canned tropical mixed fruit, well drained, fresh cilantro, chopped, green onions, finely chopped, lime , juice of, jalapeno, seeded and minced, kosher salt, swordfish steaks, canola oil20 min, 16 ingredients
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Mango Marinated Seared Swordfish with Tropical Fruit Salsa (Sandra Lee)mango nectar, canola oil, balsamic vinegar, ground nutmeg and11 Moremango nectar, canola oil, balsamic vinegar, ground nutmeg, ground ginger, crushed red pepper flakes, kosher salt and freshly ground black pepper, tropical fruit salad, drained, fresh cilantro leaves, scallions, finely chopped, lime, juiced, jalapeno, seeded and minced, kosher salt, swordfish steaks, canola oil25 min, 15 ingredients
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Seared Sea Scallops With Tropical Salsapineapple, diced, mango, diced, cucumber, diced and7 Morepineapple, diced, mango, diced, cucumber, diced, red bell pepper, seeded and diced, cilantro, fresh lime juice, jalapeno, seeded, minced, salt, pepper, sea scallops20 min, 10 ingredients
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Pan-Seared Mahimahi with Tropical Salsadiced peeled papaya (about 1/2 medium papaya) and10 Morediced peeled papaya (about 1/2 medium papaya), chopped fresh pineapple, kiwifruit, peeled and chopped, jalapeno pepper, seeded and minced, chopped red onion, chopped fresh cilantro, fresh pineapple juice, mahimahi or other firm white fish fillets, salt, pepper11 ingredients
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Pan Seared Grouper with Tropical Salsa (Bobby Flay)cubed mango, cubed pineapple, cubed papaya and8 Morecubed mango, cubed pineapple, cubed papaya, diced roasted peppers, diced cilantro leaves, limes, juiced, diced jalapenos, olive oil, grouper fillet per person, cajun spice, for coating21 min, 11 ingredients
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