8 seared stewed Recipes

stew cut meat , cut into bite-sized chunks, flour seasoned with kosher salt & cracked pepper (about 1 cup flour, 1 tbsp salt & pepper), onions, sliced thin, olive oil, for searing, hungarian hot paprika, mild paprika, garlic cloves, sliced thin, lemon , zested, caraway seed, tomato paste, tomato sauce (large can), beef (or water) or 1/2 cup chicken stock (or water), kosher salt & pepper, flour (for searing meat)

mussels, cleaned, dry white wine, spanish onion, diced (about 2 cups), thyme, grapeseed oil, divided (or other neutral oil), carrot, diced (about 1/2 cup), celery ribs, diced (about 1 cup), celery root, peeled and diced (about 1 1/2 cups), tomato paste, lobster stock (or other fish or seafood stock), saffron, unsweetened coconut milk, cilantro, chopped, basil, chopped (plus extra for garnish ), kosher salt, scallop, cleaned and patted dry (about 15 to 20), olive oil, chopped

beef broth, diced canned tomatoes, dry lentils, rinsed, fresh basil, chopped, garlic, minced, oregano, sirloin stea , seared and cubed bite size, whole small onion, chopped, whole zucchini, quartered

vegetable oil for searing, flour for dredging, beef chuck, cut into 2-inch cubes, kosher salt and freshly ground black pepper, unsalted butter, onions , cut into sixths, garlic, minced, tomato paste, cold water , or chicken or beef broth, homemade or low-sodium canned, parsley, fresh thyme, bay leaves, red potatoes, quartered, carrots , cut into 2-inch pieces, celery stalks , cut into 2-inch pieces, canned whole, peeled tomatoes, lightly crushed, red wine vinegar, copyright 2001 television food network , g.p. all rights reserved

vegetable oil, for searing, beef chuck, cut into 2-inch cubes, kosher salt and freshly ground black pepper, unsalted butter, onions, cut into 6ths, garlic, crushed, tomato paste, all-purpose flour, or to cover, cold water , or chicken or beef broth, homemade or low-sodium canned, parsley, fresh thyme, bay leaves, red potatoes, quartered, carrots , cut into 2-inch pieces, celery stalks , cut into 2-inch pieces, canned whole, peeled tomatoes, lightly crushed, red wine vinegar , or to taste, note : beef chuck, from the shoulder, because of its marbling of intra-muscular fat, is the choice for any type of stew. if you can tsp find chuck cubed for stew in your meat department, buy a thick chuck steak and cut it into 2-inch cubes.

extra virgin olive oil, divided use, garlic cloves, peeled and lightly smashed with the back of a knife, crushed red pepper flakes, coarse sea salt or kosher salt, fresh ground black pepper, broccoli rabe, leaves removed , thicker stems peeled, cut into 1-inch lengths, and kept separate (about 2 lb), dry white wine, pitted black olives , such as kalamata, lemon , juice of, freshly squeezed, swordfish steaks (1 inch thick )