4 seared sesame coated with Recipes

two (6 to 8 oz) fresh tuna steaks, sesame oil mixed with 1 tsp or so rice vinegar, white sesame seeds or a combination of white and black seeds seasoned with salt and pepper, washed arugula mixed with washed boston lettuce leaves, vinaigrette made with mustard

garlic, minced, minced ginger, soy sauce, rice wine vinegar, fresh salmon fillets, sesame seeds, vegetable oil, baguette, wasabi mayonnaise, spinach leaves, cucumber , thinly sliced lengthwise

red snapper fillets, cornstarch , for dredging, olive oil , to coat pan, sesame seed oil, ground ginger, fresh garlic , minced i presume, soy sauce, water, fresh cilantro, finely chopped, sesame seeds