7 seared provencal Recipes

herbs de provence, salt, freshly ground black pepper, sushi-grade tuna steaks (about 1/2 inch thick ), olive oil, lemon wedges

puy lentils, olive oil, prepared scallops, salt and fresh ground black pepper, extra virgin olive oil, garlic cloves, finely chopped, vine tomatoes, skinned, seeded and chopped, mixed rosemary and thyme, chopped, or large pinch dried herbes de provence, red wine vinegar, caster sugar, freshly squeezed lemon juice, mixed parsley and basil, chopped

extra virgin olive oil, fresh swordfish steaks , about 6 to 8 oz each, flour , for dusting, salt and fresh ground black pepper, fresh garlic, minced, kalamata olives, artichoke hearts, quartered, white wine, chicken or fish stock, lemon wedges, for garnish

fresh orange juice, big sprig fresh tarragon, white wine vinegar, dijon mustard, chopped garlic, grapeseed oil, salt and freshly ground black pepper, granulated sugar, apple cider vinegar, salt, fresh mango, white vinegar, lobster tails, unsalted butter, garlic, minced, shallot, minced, salt, garlic, baguette, sliced diagonally about 1/4-inch thick, extra-virgin olive oil, herbes de provence, salt, scallops, salt and freshly ground black pepper, grapeseed oil, microgreens, whole fresh chives

extra-virgin olive oil, chopped fresh thyme, minced garlic, fine sea salt, freshly ground black pepper, red bell peppers , roasted, peeled, seeded, and sliced into 1-inch wide strips, fresh plum tomatoes, cut into 1/8-inch thick rounds, zucchini, cut into 1/8-inch thick rounds, japanese eggplant, cut into 1/8-inch thick rounds, fresh tuna steaks, cut about 2 1/2-inches thick, fine sea salt, freshly ground black pepper, extra-virgin olive oil, ripe plum tomatoes, peeled, halved, and squeezed to remove seeds, fine sea salt, garlic cloves, peeled, fresh rosemary, olive oil , or as needed, whole, peeled garlic cloves, olive oil , plus more as needed, tomato confit (see above), garlic confit (see above), water, fine sea salt, freshly ground pepper, extra-virgin olive oil, chopped fresh parsley, chopped fresh thyme