5 seared king Recipes

wild king salmon, cooking oil, salt, pepper, white wine, shallot, minced, bay leaf, saffron, heavy cream, salt and pepper

king scallops, cleaned, olive oil, grated rind and juice of 1 lemon, chopped mixed fresh mint and basil, fresh red chili, seeded and finely chopped, salt and ground black pepper, pak choi (bok choy)

good sized king fish steaks, garlic, lemon pepper, lime, chicken stock powder, fresh cream, garlic, chicken stock powder, red onion, diced finely, heaped tsp lemon pepper, whole grain mustard, heaping tbsp capers, little olive oil (for frying )

english garden peas, shelled weight, leaves of mint, salt and pepper, unsalted butter, good-quality streaky bacon, rind removed and cut into thirds, king scallops (preferably cornish), with muscle and roe removed, maldon sea salt, mild olive oil, for frying, mild olive oil, mint, stems removed, caster (superfine) sugar, light olive oil, white wine vinegar, runny honey, salad leaves such as frisee or lamb s lettuce