114 seared fillets with Recipes

french haricots vert or 1 lb young green beans or 1 lb wax bean, halibut fillets, each approximately 1 inch thick, coarse salt, fresh ground white pepper, olive oil, sauvignon blanc wine or 1/4 cup other dry white wine, fresh lemon juice (to taste), unsalted butter, scallions, white part only , finely sliced on the bias, capers, drained and rinsed, ripe tomato, peeled, seeded, and cut into 1/4-inch dice

raspberries (about 25 ), red wine vinegar, honey (or maple syrup), dijon mustard, olive oil, fish fillets (e.g. cat , sword ), rosemary (about 3 inches long), garlic clove (halved ), chili pepper (halved and seeded ), olive oil, salt and pepper, fresh raspberries (optional)

cilantro leaves, chopped, paprika, fresh lemon juice, garlic, minced, extra virgin olive oil, cumin, dried red chili pepper, crushed, salt, salmon fillets (skinless ), olive oil flavored cooking spray

roma tomatoes, quartered, dried oregano or 1 pinch italian seasoning, salt & freshly ground black pepper, olive oil, prosciutto, garlic clove, finely chopped, cannellini beans or 1 (400 g) can flageolet beans, drained, anchovy fillets, chopped, dried chili, crumbled, extra virgin olive oil, scallops (trimmed with either roe on or off), peppery rocket or watercress leaf, for garnish

cranberry beans, water, olive oil, pancetta, diced, onion, coarsely chopped, carrot, coarsely chopped, celery stalk, coarsely chopped, sherry vinegar, chicken stock, bouquet garni ( parsley, thyme and bay leaf), salt, olive oil, chanterelles, trimmed, tomatoes, chopped, vidalia onion or any sweet variety onion, thinly sliced, olive oil, olive oil, minced shallots, sherry, veal stock, heavy cream, reserved bean liquid, salt, snapper fillets, skin on, olive oil, salt, white pepper, rosemary

salmon fillets, skinned, extra-virgin olive oil, baby courgettes (zucchini), sliced lengthways, yellow courgettes ( summer squash), roughly chopped (if not available, use green courgettes), maldon sea salt, good handfuls thin asparagus, rocket (arugula), lemons, halved, handful of fresh thyme , leaves picked, maldon sea salt, extra virgin olive oil, lemon, juiced

salt, asparagus , snapped where it wants to naturally break, sugar snap peas, tips and strings removed, shelled fava beans, extra-virgin olive oil, garlic, morel mushrooms, cleaned and cut lengthwise in 1/2, chicken or vegetable stock, wild striped bass fillets, with skin

center cut salmon fillets, with skin, salt and freshly ground black pepper, olive oil, fresh pea shoots, butter, salt, warm lentil ragout , recipe follows, french green lentils, whole garlic cloves, smashed, plus 1 tbsp minced garlic, bay leaves, fresh thyme, chorizo sausage, finely chopped, olive oil, minced shallots, peeled, seeded and chopped tomatoes, chopped fresh thyme, chopped fresh basil, chopped parsley, veal reduction, chopped green onions ( scallions), salt and freshly ground black pepper

tender asparagus, trimmed, coarsely chopped mint leaves, garlic clove, finely chopped, grated lemon zest, red pepper flakes, tilapia fillets (about 1 lb total), halved, salt and freshly ground black pepper, extra virgin olive oil , plus 4 tsp oil for drizzling

spring onions, spanish onion, tomatoes, sherry vinegar , plus 1/2 cup, shallots, finely chopped, tarragon, butter, diced, sea bass fillets, scallops, salt and pepper, baby asparagus, whole chives

merlot red wine, onion, quartered, celery stalks, chopped, carrots, peeled and chopped, bay leaf, olive oil, chopped shallots, shiitake mushrooms, cleaned, steamed and thinly sliced, salt, freshly ground black pepper, chopped garlic, cooked navy white beans, veal reduction, chopped fresh parsley leaves, butter, salmon fillets, skin off

shanghai bok choy (about 3 small heads ), carrot, vegetable oil, peeled fresh ginger , cut into very thin matchsticks, dry sherry, reduced-sodium chicken broth (16 fl oz), sugar, scallions, sea bass or striped bass fillets with skin, pin bones removed, salt, black pepper, cornstarch, curry powder, asian sesame oil, garnish: fresh cilantro leaves

tilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper

white fish fillets, with skin on (two 6 ounce filets of tai snapper or other mild fish), kosher salt, extra virgin olive oil, extra virgin olive oil, garlic cloves, sliced, dried red chili , seeds removed, broken into small pieces, sherry wine vinegar, minced italian parsley

skinless salmon fillets, 1-in thick, butter, fresh cilantro, jalapeno, seeded and thinly sliced, roma tomatoes, seeded and coarsely chopped, olive oil

red wine vinegar, canola oil, trout fillets, skin on, flour, chopped fresh tarragon, chopped fresh dill, lemon, cut into wedges

salmon fillet, with skin on, olive oil, old bay seasoning, smoked memphis bbq seasoning (or any dried bbq seasoning), sea salt, potato, butter, smoked memphis bbq seasoning (or any dried bbq seasoning), sea salt

baguette , sliced on the diagnol into pieces 1-2 centimeters thick, olive oil, garlic clove, finely minced, kosher salt , to taste, coarse black pepper , to taste, fresh thyme, finely minced , to taste (optional), fresh rosemary, finely minced , to taste (optional), fresh oregano, finely minced , to taste (optional), fresh basil, finely minced , to taste (optional), soy sauce, prepared wasabi, honey, brandy, garlic clove, finely minced, filet of beef, roasted sesame seeds, oil oil , for searing the meat, thai sweet chili sauce, soy sauce, date honey, sesame oil, mirin (rice wine), sake, toasted sesame seeds, sprouted sunflower seeds, for garnish or alfalfa sprout