4 seafood salad insalata Recipes

mussels, manila clams, ice, shrimp (20 to 24 per lb.), peeled and deveined, fresh or thawed frozen squid (whole tubes or whole tubes and tentacles; see notes), cleaned and cut into 3/4-in. rings or pieces, extra-virgin olive oil, freshly squeezed lemon juice, garlic cloves, minced, flat-leaf parsley, finely chopped, kosher salt, freshly ground black pepper

mussels , scrubbed and rinsed, baby octopus , boiled 45 minutes with a cork and cooled, prawns), peeled and deveined, squid, peeled and cleaned, whole, crayfish, boiled and shelled , reserving the heads, scallions, thinly sliced, red wine vinegar, extra-virgin olive oil, fresh hot red peperoncini pepper, thinly sliced, salt and freshly ground black pepper, mint, leaves removed, to yield 1/4 cup whole leaves, wild bitter greens, washed and spun dry (can substitute baby mustard greens), lemons, cut into wedges, rock salt

baby octopus , boiled 45 minutes with a cork and cooled, squid, peeled and cleaned, whole, scallions, thinly sliced, red wine vinegar, extra-virgin olive oil, hot red pepper, fresh, thinly sliced, mint, leaves removed to yield 1/4 cup whole leaves, salt and pepper, wild bitter greens, washed and spun dry, lemons, cut into wedges