22 seafood pan Recipes

vegetable oil , 3 turns of the pan, crushed red pepper flakes, garlic, chopped, ginger root, peeled and cut into very thin matchsticks or grated, shiitake mushroom caps, sliced , a couple of cups, bok choy, trimmed and cut into 3-inch pieces, then cut sticks lengthwise, salt and pepper, chicken broth, seafood stock , available on soup aisle or, 1 cup clam juice, peeled and deveined shrimp, vermicelli (thin spaghetti), scallions, cut into 3 inch pieces, then shredded lengthwise into thin sticks

red snapper fillet with skin, cut into 3-inch chunks, salt and pepper, seafood seasoning blend (recommended : old bay), extra-virgin olive oil , 3 turns of the pan, crushed red pepper flakes, garlic, crushed, flat anchovy fillets, white wine, sun-dried tomatoes , 5 or 6 pieces (not in oil, available in produce department, packaged in pouches), coarsely chopped, capers, scallions, chopped, chicken stock , available in paper containers on soup aisle, a handful flat-leaf parsley, chopped, crusty bread , for serving