160169 sea napoleon blackened scallops salmon blackened tomatoes coconut grass reduction Recipes

salmon, drained, sliced green onion, diced pimientos, drained, lime zest, fresh lime juice, dijon mustard, plain greek-style yogurt, panko (japanese breadcrumbs), salt, freshly ground black pepper, egg, lightly beaten, vegetable oil, whole wheat or poppy seed buns, garnishes: lettuce , tomato slices, onion slices, cucumber slices

chili powder, ground cumin, salt, ground coriander, ground chipotle chile powder, skinless salmon fillets, prechopped red bell pepper, chopped tomato, prechopped red onion, chopped fresh cilantro, fresh lime juice, salt

salmon, drained and flaked, egg, lightly beaten, heavy cream, chopped shallot, garlic clove, minced, minced red bell pepper, dried crushed red pepper, fresh ground black pepper, lemon zest, italian-seasoned breadcrumbs, garlic salt, chopped fresh italian parsley, canola oil, whole-wheat buns, garnishes: lettuce , tomato slices

green onion, olive oil, garlic cloves, minced, chopped tomato, fresh lemon juice, divided, sherry vinegar, kosher salt, divided, fat-free , less-sodium chicken broth, uncooked couscous, chopped fresh chives, sea bass or halibut fillets (about 1 1/2 inches thick), freshly ground black pepper, thick) slices lemon, halved (about 1 lemon), whole chives (optional)

sea bass or halibut steaks (8 to 10 oz each), uncooked shrimp, peeled and deveined, red or sweet onion, thinly sliced, italian-style stewed tomatoes, crumbled feta cheese

salmon fillets (4 oz each), garlic powder, lemon-pepper seasoning, curry powder, salt, onion, cut into rings, tomatoes, seeded and chopped

prepared pesto, whole wheat bagels, split and toasted, coarsely ground pepper, smoked salmon or lox, tomato, bibb or boston lettuce leaves

salmon fillets (6 oz each), butter, canola oil, dried basil, dried oregano, mayonnaise, dill weed, milk, lemon juice, ground mustard, pepper, torn leaf lettuce, chopped tomato, chopped red onion, chow mein noodles

scallops, sliced prosciutto, toothpicks, olive oil, freshly ground black pepper, white wine

scallops, rinsed and patted dry, french dressing, garlic, crushed

uncooked basmati rice, water, salt, onion powder, olive oil, chicken leg quarters, onion, chopped, fresh jalapeno peppers, seeded and chopped, coconut milk, water, diced tomatoes and green chiles, italian-style tomato paste, ground cumin, garam masala, brown mustard seed, cayenne pepper, salt, cubes chicken bouillon, lime, sour cream

scallops, sherry, white sugar, salt, bacon, cut in half, water chestnuts, sliced, green onion , cut into 1 inch pieces

scallops, fresh lemon juice or concentrate, holland house sherry cooking wine, cornstarch, butter, sliced carrots, garlic, minced, sliced mushrooms, dried thyme, frozen pea pods, thawed, diagonally sliced green onions, hot cooked rice

scallops, garlic, minced, olive oil, fat-free chicken broth, lemon juice, parsley, black pepper

salmon filet skin removed, green beans cut into 1-inch pieces, evoo, red wine vinegar, tomatoes halved, sliced red onion, whole-wheat baguette cut into 1-inch cubes, fresh basil cut into thin strips

tomatoes , cut into at least 8 slices, extra-virgin olive oil, sea salt, chopped chives

salmon fillets, salt, fresh lime juice, olive oil, fine, dry breadcrumbs, shredded parmesan cheese, melted butter, salt-free tomato-basil seasoning blend

butter, sesame seeds, ground cumin or 1/2 tsp. whole cumin seeds, ground mustard or 1/2 tsp. whole mustard seeds, ground coriander (2013) or 3/4 tsp. whole coriander seeds, ground cinnamon, light coconut milk, salt (up to 1 tsp.), tomatoes (3-4 large)