4 sauteeed shredded sprouts Recipes

brussels sprouts, butter, extra-virgin olive oil, thick slices smoked ham (about 6 oz), coarsely chopped, garlic clove, minced, low-salt chicken broth, coarse kosher salt, pecans, toasted, chopped

brussels sprouts, cleaned , finely shredded julienne (i cut mine into slices and it worked fine), unsalted butter, garlic cloves, finely chopped (of course add more or less depending on your taste), heavy cream, salt, fresh ground pepper

butter or 1/4 cup margarine, celery, washed and sliced 1/2 inch diagonal cuts (or 1 head of chinese celery, trimmed coarsely chopped), mung bean sprouts, fresh snow pea, carrot, cleaned, shredded, soy sauce (or tamari), salt & pepper, cinnamon, ground ginger, wheat germ, almonds