6 sauteed without Recipes

linguine pasta, abalone without shell, limes, juiced, garlic, chopped, olive oil, green bell peppers, sliced, alfredo sauce

boneless chicken breast halves, with or without skin (about 2 1/4 lb total ), olive oil, drained capers

extra-virgin olive oil, bread cubes without crusts, red onion, coarsely chopped, tomato paste, salt to taste, freshly ground black pepper to taste

spaghetti squash, cut in half, shrimp, without heads, deveined, garlic clove, mashed in press (i used more, but start with 1), red bell pepper, green onions, colored pepper (i used an orange-yellow 1, whatever suits you), butter, salt and pepper