9 sauteed tuna steak Recipes

carrot, rice vinegar, fresh orange juice, salt, divided, chili garlic sauce (such as lee kum kee), dijon mustard, dark sesame oil, divided, canola oil, divided, yellowfin tuna steaks, freshly ground black pepper, green onions , cut into 5-inch pieces (about 2 bunches), torn romaine lettuce, shredded bok choy, grape tomatoes, halved, toasted sesame seeds

olive oil, diced yellow onions (about 1-1 1/2 cups), minced garlic, minced fresh ginger, ripe mangoes, peeled, seeded and diced, freshly squeezed orange juice, light brown sugar, kosher salt, fresh ground black pepper, minced jalapeno pepper , to taste, fresh cilantro (your choice ) or 2 tsp basil (your choice) or 2 tsp mint (your choice), shrimp or 2 tuna steaks

olive oil, white wine, soy sauce, tuna steaks , 1 lb, onion, small and chopped, green bell pepper, chopped, tomato, medium and chopped, garlic clove, minced, crushed red pepper flakes, dried, olive oil

fresh tuna steaks, 1/2 inch thick, extra-virgin olive oil, onions, peeled and thinly sliced, salt and freshly ground black pepper, all-purpose flour, granulated sugar, red wine vinegar, dry white wine, chopped fresh italian parsley

shallots, finely chopped, tomato ketchup, balsamic vinegar, splash worcestershire sauce, olive oil, fresh chervil, leaves only, chopped, fresh tarragon, leaves only, chopped, handfuls rocket leaves, salt and freshly ground black pepper, vegetable oil, plus extra for drizzling, new potatoes , parboiled, cut into 0.5cm/1/4in slices, salt and freshly ground black pepper, x 150g/51/2oz fresh , boneless tuna steaks

cooked arborio rice, sauteed edamame , reserved from flank steak with and wasabi-mustard dressing, grated carrots, chopped scallions, green parts only, chopped fresh cilantro leaves, sesame oil, hot dijon-style mustard, prepared tuna fillets, reduced-sodium teriyaki sauce, salt and ground black pepper, red lettuce leaves or 4 large radicchio leaves

tomatoes , halved lengthwise, minced garlic, chopped fresh italian parsley leaves, olive oil , plus additional for drizzling tomatoes, pacific albacore tuna (or other fresh tuna steak), herbes de provence, coarse salt, white bean puree , recipe follows, pesto , recipe follows, suggestion: sauteed greens , asparagus or haricots verts, special equipment : oak, cherry or hickory wood for smoking, stovetop smoker or old roasting pan