6 sauteed tuna green Recipes

carrot, rice vinegar, fresh orange juice, salt, divided, chili garlic sauce (such as lee kum kee), dijon mustard, dark sesame oil, divided, canola oil, divided, yellowfin tuna steaks, freshly ground black pepper, green onions , cut into 5-inch pieces (about 2 bunches), torn romaine lettuce, shredded bok choy, grape tomatoes, halved, toasted sesame seeds

tuna, shrimp (or use frozen ), raw rice, mushroom soup, milk, onion, lightly sauteed, green pepper (optional), celery, diced, salt & pepper, almonds, crushed potato chip

cooked arborio rice, sauteed edamame , reserved from flank steak with and wasabi-mustard dressing, grated carrots, chopped scallions, green parts only, chopped fresh cilantro leaves, sesame oil, hot dijon-style mustard, prepared tuna fillets, reduced-sodium teriyaki sauce, salt and ground black pepper, red lettuce leaves or 4 large radicchio leaves

sushi-grade tuna (have the fishmonger cut the tuna in 5-ounce blocks, more like filet mignon, rather than steaks), kosher salt and freshly ground black pepper, extra-virgin olive oil, thyme, lemon, sliced, garlic, peeled and crushed, crushed red pepper, shallots, sliced, rosemary stewed lentils, recipe below, fleur de sel, for seasoning, suggestion : sauteed broccoli rabe, french green lentils, extra-virgin olive oil, shallots, finely chopped, garlic chopped fine, crushed red pepper, rosemary, leaves removed and chopped, tomato puree