4 sauteed pineapple chicken Recipes

boneless skinless chicken breasts, salt, sugar, flaked coconut, cornstarch, flour, eggs (beaten ), water, vegetable oil (for deep frying), honey mustard dressing (your own or #11853), sauteed pineapple slice, for garnish (optional)

boneless skinless chicken breasts (about 1 1/4 lb), all-purpose flour, salt, ground black pepper, extra virgin olive oil, butter, fresh pineapple chunks (1 3/4 cups), orange juice, cornstarch, brown sugar, jalapeno chilies, seeded and minced, garlic cloves, minced, chopped cilantro

cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas