3 sauteed cuban Recipes

garlic cloves, minced to a paste, salt, fresh ground black pepper, cayenne pepper, fresh lemon juice, freshly squeezed lime juice, top sirloin steaks , about 6 oz each, eggs, beaten, fine dry breadcrumb, minced fresh flat-leaf parsley, light olive oil, for sauteeing, minced white onions, for garnish, minced fresh flat-leaf parsley, for garnish

french bread , halved lengthwise, dijon mustard, chipotle nonfat sour cream, roasted red bell pepper, seeded and sliced, oyster mushrooms, marinated and cooked (sauteed ), handful lightly sauteed spinach, nicoise olives, pitted and thinly sliced, low-fat white cheddar cheese, dill pickle thinly sliced lengthwise into long, fat (broad) slices