4 sauteed chicken pineapple Recipes

boneless skinless chicken breasts (about 1 1/4 lb), all-purpose flour, salt, ground black pepper, extra virgin olive oil, butter, fresh pineapple chunks (1 3/4 cups), orange juice, cornstarch, brown sugar, jalapeno chilies, seeded and minced, garlic cloves, minced, chopped cilantro

boneless skinless chicken breasts, salt, sugar, flaked coconut, cornstarch, flour, eggs (beaten ), water, vegetable oil (for deep frying), honey mustard dressing (your own or #11853), sauteed pineapple slice, for garnish (optional)

cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas