3 sauteed arugula spinach roasted Recipes

hummus you want about 3 tbsp per pita bread (i prefer roasted red pepper), olive oil, salt, pepper, sliced black olives (kalamata olives are also great, use your favorite), feta cheese (goat cheese is great as well), tomato, seeded and chopped (i used plum tomatoes), baby spinach, black pepper, olive oil, balsamic vinegar, scallion , carmelized onions, sauteed onions, sauteed mushrooms, arugula, basil

whole raw unsalted cashews, arugula, spinach, canola oil, cumin seed, tomato puree (9 medium), ground black mustard seeds, ground black mustard seeds, turmeric, salt, crushed cayenne pepper, water, coconut milk , stirred, panir , in 12 equal slices