201 sauce way Recipes

oil , for stir-frying (i prefer groundnut for stir-frying but any vegetable will do, not olive though), minced turkey or 400 g ground pork, garlic cloves, minced, cm fresh ginger, finely shredded, red chili pepper, de-seeded and finely sliced (optional), spring onions (green and white parts ), carrot, grated, mushrooms (shitake, chestnut or closed cup), lime juice (fresh is best but i have used jif etc. and it was still good. you can substitute lemon juice for litre), fish sauce, oyster sauce, savoy cabbage, shredded (discard the stalk and slice widthways into approximately half cm shreds), bean sprouts

baking potatoes (baked 1 hour at 375 degrees), alfredo sauce, cooked diced ham, frozen cut broccoli in cheese sauce, salsa, sour cream, guacamole, colby-monterey jack cheese (shredded ), chili with beans

heads garlic, extra-virgin olive oil, unsalted butter, red onions, sliced, plus 1 chopped, jalapeno peppers, ears corn on the cob, shucked, red bell peppers, corn tortillas, chili powder, taco seasoning, mangoes, juice of 4 limes, kosher salt, avocados, fresh cilantro, chopped, scallions, chopped, chipotle in adobo sauce, chopped, red pepper flakes, hot sauce

green beans , tipped and tailed, onion, sliced, garlic cloves, minced, salt, black pepper (adjust if desired), red pepper flakes (use less if sensitive to spicy), tabasco sauce, worcestershire sauce, dried thyme (optional), dried basil (optional), balsamic vinegar, water, unsalted butter

easy mac and cheese, recipe follows, country white bread, buttered, american cheese, thick-cut smoked bacon, cooked, roma tomatoes, sliced into 1/4-inch slices, optional, hot sauce , such as frank s, optional, elbow macaroni, kosher salt, unsalted butter, all-purpose flour, milk, processed cheese , such as velveeta, shredded sharp yellow cheddar, splash hot sauce , or pinch of cayenne, freshly ground black pepper

ground beef, tomato sauce, ground cumin, ground coriander, chili powder (heaping, i like to use either ancho or penzey s medium hot ), garlic cloves, crushed, hot sauce , to taste (optional), salt , to taste (optional)

chopped onion, olive oil, garlic , smashed and minced, recaito (optional), lean ground beef, ground dried ancho chile powder, ground cumin , to taste, taco-size corn tortillas or 1 package hard taco shell, butter (if using corn tortillas), shredded cheddar cheese, chopped tomato, chopped or shredded lettuce, sour cream, guacamole or chopped avocado, salsa or hot sauce or catsup

vanilla bean ice cream, whole milk, malted milk powder, milk chocolate chips, caramel sauce plus additional for drizzling, chocolate syrup, malted milk balls, coarsely crushed

butter, melted (8 tbsp), seasoned salt (3 tsp), worcestershire sauce (9 tsp or 3 tbsp), crispix cereal (1 box), mixed nuts, pretzels

vegetable oil, ground beef (93% lean recommended), onion, chopped, tomato sauce (no salt added), garlic, minced, worcestershire sauce, chili powder, cinnamon, allspice, cayenne pepper , to taste (optional), no-boil lasagna noodles, red kidney beans, rinsed and drained, cheddar cheese , sharp, shredded

fat-free cream of chicken soup, skim milk, cooked chicken breast, shredded (could cube), hard-boiled eggs, diced, diced green chilies, cooked whole wheat noodles, powdered white sauce mix, skim milk (to make sauce), fresh parsley, salt and pepper, garlic powder

beef, ground, onion, minced, salt , to taste, freshly ground pepper, dry breadcrumbs, egg, worcestershire sauce, dill pickles or pickle relish, catsup, onions or tomato, slices, cheddar cheese , slices, prepared mustard, horseradish, onion, finely chopped, american cheese, american cheese or 1/4 cup cheddar cheese, worcestershire sauce, prepared mustard, yellow or dijon, mayonnaise or 2 tbsp salad dressing, salt, canned mild green chilies, chopped, green chili, to taste (whatever you prefer ) (optional), jalapeno, to taste (if you like ) (optional)

boneless chicken breast , boiled in 3 cups water and cut into strips, chicken liver, if desired,boiled with chicken breast and each piece cut into 3, tomato sauce, cooked rice or 1 1/2 cups leftover rice, coarsely chopped red bell pepper, chopped onion, chicken stock (from boiled chicken breast), salt and pepper, grated cheese, soy sauce, pepper

tomato juice, salt, sugar, lemon juice, worcestershire sauce, onion juice, tabasco sauce, unflavored gelatin, water, avocado, chopped, celery, chopped, chopped stuffed olives, cottage cheese, mayonnaise, onion, finely chopped, bell pepper, finely chopped, cucumber, unpeeled, grated & drained, salt & pepper, avocado , slices, artichoke heart, durkee salad dressing (as needed, found in the condiment isle of your grocery)

jumbo pasta shells, cooked (about 36 shells ), ricotta cheese, egg, parmesan cheese, ground beef, baby spinach leaves, finely chopped, extra virgin olive oil, carrot, finely chopped (1/2 of a carrot), celery, finely chopped (1/2 stalk of celery), chopped fresh italian parsley, onions, finely chopped (1/2 of a small onion), garlic clove, finely chopped, shredded mozzarella cheese, salt and pepper, marinara spaghetti sauce, cream, red wine (optional), grated parmesan cheese, for topping

vinegar (taste test at end to determine your taste), sugar, tomato sauce, catsup, molasses, water, chili powder, ground cumin, garlic powder, salt, dried red pepper flakes (less if your taste runs that way ( i like it hot), liquid smoke flavoring

chickens, giblets removed, rinsed well and patted dry, essence , recipe follows, salt and freshly ground black pepper, olive oil, unsalted butter, fresh thyme, sauteed mushrooms , recipe follows, lemon herb sauce , recipe follows, watercress , for plating, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, butter, sliced shallots, minced garlic, assorted mushrooms, fresh chopped thyme leaves, fresh chopped marjoram leaves, chicken stock, dijon mustard, fresh lemon juice, olive oil, assorted chopped fresh herbs , such as basil, parsley, chives or oregano

lasagna noodles, ground chicken, spices, tomato paste, tomato sauce, cooked broccoli, non-dairy milk substitute, soy free margarine, flour