3 sauce extremely fat Recipes

uncooked boneless skinless chicken breasts , cut into strips, chicken stock, stalks celery, diagonally sliced, onion , thinly sliced lengthwise, red bell pepper, cut in strips, green bell pepper, cut in strips, pineapple juice or 1/3 cup orange juice, brown sugar (can use more ), white vinegar, soy sauce (or to taste), cornstarch, mangoes or 1 cup pineapple chunk, salt and pepper

nonfat cottage cheese, yogurt cheese (preferably made from nonfat yogurt), fresh basil, garlic cloves, parmesan cheese (grated, fresh , of the highest quality)