4 sardines squash Recipes

sardines in oil, petite diced tomatoes, garlic clove, minced, dried parsley flakes, curry powder, medium hot, smoked spanish paprika (pimenton), crushed red pepper flakes, ground cumin, spaghetti squash , about 1-1 . 5 lb

rye bread (wholegrain), tomatoes (6 1/2oz squashed and drained), sardines (3 1/2oz in spring water and drained), rocket (1 2/3oz arugula), lemon juice, cracked black pepper

all-purpose flour, baking powder, salt, egg, rice wine vinegar, soda water, vegetable oil, fresh sardines, cleaned, cornstarch, tonatto sauce , for serving, recipe follows, chicken stock, salt, freshly ground black pepper, minced garlic, butter, all-purpose flour, milk, heavy cream, canned good tuna fish, drained, sliced squash, sliced large zucchini, minced fresh oregano