4 sarasota shrimp scallops Recipes

arborio rice, onion, fine chopped, fennel, thin sliced, white wine, chicken stock (you may only use 4 1/2, but i always have just a little extra), cream, kale, stems removed and chopped fine, fresh parsley, chopped fine, olive oil, butter, shrimp (peeled, tails removed ), sea scallops, butter, salt, pepper, parmesan cheese

hot dog rolls (bakery style preferred), seafood , rough chopped (any mix of shrimp, crab, scallops or fish), celery ribs, chopped fine (including the leaves), shallots, fine chopped, iceberg lettuce, shredded, mayonnaise , no miracle whip (a bit more or less depending on how creamy you like the salad) or 1 cup low fat, fresh lemon juice, old bay seasoning , this is especially important if you didn tsp cook your own seafood (any seafood seasoning will work), cayenne pepper, fresh parsley, fine chopped, cut butter, melted, salt, pepper

spaghetti, shrimp, peeled and deveined (i remove the tails , but you can leave them on if you want), bay scallop (the small ones ), mussels (clams are fine as well, cleaned), lump crab meat , i can find lump crab in different sizes and since this is optional, add as much as you like, onion, fine diced, garlic, minced (you can add more if you are a garlic lover, i add 3 usually), dry white wine, vegetable broth (i like extra broth, so i start with 1/2 cup and you can always add more), tomatoes, cut in half, sundried tomato, diced (not too fine ), tomato paste (depending on how much tomato flavor you want, i use 1 teaspoon), red pepper flakes, fresh parsley, fine chopped, fresh basil , rough chopped, olive oil, salt, pepper, parmesan cheese (pecorino romano is excellent with this), olive oil