4 sancocho beef stew Recipes

beef stew meat or 1 lb boneless pork roast, cut into 3/4 inch pieces, cooking oil, onion, sliced and separated into rings, garlic cloves, minced, water, chorizo sausage or 1/2 lb italian sausage, sliced, winter squash, peeled and cubed (3 cups), plantain, peeled and sliced (1 cup), green pepper, sliced, frozen green beans (may use fresh), whole kernel corn, tomatoes, cut up, chili powder, ground coriander, salt, salt and pepper

water, beef (i use short ribs but any kind of roast will do cut into large chunks.), pork (i use part of a shoulder roast cut into large chunks.), chorizo sausage, links (cut the links into 1 inch slices), chicken drumsticks (i use these bone-in and mostly for flavor), new potatoes (if not available, 4 large yellow potatoes cut into chunks.), carrots (shredded ), plantains (green, peeled and cut into 2 inch round chunks ), plantains (ripe , scrubbed and washed, cut into 2 inch slices, do not peel, cook with the peel on.), ears corn (shucked and cut into 2 inch round chunks ), cassava (yuca, peeled and cut into 2 inch chunks.), green onions (whole ), fresh cilantro, fresh parsley (this is optional, i personally don tsp care for parsley. use as you would the cilantro) (optional), ground cumin, vegetable oil, goya seasoning (sazon goya with cilantro and achiote for extra flavor and color) (optional), salt and pepper (to taste)

olive oil, garlic cloves, minced, top round beef, cubed into 1-1/2-inch pieces, chopped yellow onions, chopped green pepper, chopped celery, minced fresh gingerroot, chili pepper; seeded and minced, cilantro, chopped, ground cumin, pulverized rock salt, ground white pepper, burgundy wine, tomatoes, cored and chopped, beef stock, green bananas, peeled and slice into 1-inch pieces, yellow plantain, peeled and sliced into 1/2-inch pieces, sweet potato (1/2 lb), diced into 1-inch pieces, butternut squash, peeled and cubed into 1-inch pieces, new potatoes , scrubbed clean and quartered, chayote, peeled, cored, and diced into 1-inch pieces, ears of corn, cleaned and sliced into 6 parts each