3 san crock pot Recipes

boneless skinless chicken thighs (about 2 lb), hot salsa, peanut butter, fresh lime juice, soy sauce (i use san-j low sodium, wheat-free tamari ), grated gingerroot, chopped peanuts, chopped fresh cilantro

green bell peppers or 4 oz red bell peppers, cut into strips, broccoli florets, cut small, olive oil, onions, diced, carrots, peeled and cut into strips, chopped garlic, chicken bouillon, italian plum tomatoes , with juice, tomato paste, oregano, rosemary, garlic powder, salt, pepper, cornstarch, boneless skinless chicken breasts, cut into 1 inch cubes