3 salmon watchers Recipes

egg substitute, nonfat milk, fresh dill, chopped, salt, ground pepper, fresh white mushroom, sliced, white potatoes, drained and sliced, red pepper, seeded and finely chopped, onion, finely chopped, salmon fillets, skin removed , cut into 1-inch pieces

salmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated