7 salmon asparagus light sauce Recipes

light coconut milk (canned ), scallions (sliced, white part separated from green ), garlic (minced ), ginger (minced ), salt, pepper, salmon fillets, asparagus (woody ends snapped off,spears cut in thirds), carrot (sliced thin)

olive oil, uncooked penne pasta , or as needed, olive oil, white pepper, dried dill weed, salt, salmon fillet, salt (optional), cut fresh asparagus (1 inch pieces), or as needed, garlic, minced , or to taste, fresh lemon, heavy cream, freshly grated parmesan cheese , or to taste, salt , or to taste (optional)

pasta , use a short like rotini or 4 oz penne, asparagus , pencil thin and cut into 1-inch lengths, salt, water, salmon fillets, dill, lemon pepper, salt, heavy duty aluminum foil, nonfat dry milk powder, water, cornstarch, dijon mustard, dry dill weed, onion powder, garlic powder, pepper, salt, light butter, lemon juice, fresh

salmon fillets (1 per person ), olive oil, lemon, cut in slices, salt, pepper, green olives, chopped fine, kalamata olive, chopped fine (black olives are fine for this, 1 - 4oz can of pre-chopped is just about 1/4 cup which works great), celery, chopped fine, shallot, chopped fine, capers, fresh lemon juice, olive oil, fresh parsley, chopped fine, garlic, minced, dried oregano, salt (go light, olives and capers are y), pepper, asparagus , steamed until soft (i like 1 lb for 4 people, more or less depending on the serving size you want), scallions , rough chopped, sour cream (no no fat, low fat will work ok), milk, lemon juice, prepared horseradish sauce (more or less to taste), fresh dill, salt, pepper

center cut salmon fillet, skin removed, finely chopped, sesame oil, soy sauce, chopped fresh mint leaves, toasted nori sheets , cut in 1/2 lengthwise, cooked sushi rice , recipe follows, asparagus spears, trimmed to 5-inches long, lightly steamed, short-grain sushi rice (recommended : kokuho rose), water, seasoned rice vinegar