3 salba muffins Recipes

ground flax seeds, salba seeds, hot coffee, spelt natural bran, diced dates , soaked in hot water and drained, water, frozen chopped kale (i used cookin greens kale), xylitol sweetener or 2 (1 g) packets stevia, vanilla, canola oil, brown sugar, buttermilk, spelt flour, flour, cocoa powder, baking powder, baking soda, salt, bittersweet chocolate chips, chopped walnuts

bran cereal, boiling water, chia seeds (salba), boiling water, oil, skim milk, orange zest, vanilla, honey, sugar, mincemeat (i used my green tomato 1: .html >green tomato ), carrots, grated, whole wheat flour, baking powder, apple pie spice, toasted, salted cashews, chopped