30 salad with tomato chutney Recipes

dry fusilli, cooking spray (could use butter ), onion, peeled and finely chopped, korma paste, dried apricot, finely chopped, tomato paste, water, light mayonnaise (i use extra light ), mango chutney, crushed pineapple (reserve the juice), cooked chicken breast, chopped (200 g)

rotelle pasta or 1/4 lb other spiral-shaped pasta, cooked and drained, cooked chicken breast , cut into bite-sized pieces (about 1 1/2 cups), tomatoes, quartered, scallions, sliced thin, chopped fresh basil leaf, unsalted butter, minced garlic, minced ginger, heavy cream, white wine vinegar, curry powder, dried red pepper flakes , to taste, mango chutney (or to taste)

whole-wheat sandwich bread (or 2 only for the burger), lean ground turkey (7 percent fat), reduced-fat sour cream, prepared mango chutney , preferably major grey s, finely chopped, dijon mustard, chili powder, coarse salt, crushed red pepper flakes , to taste (optional), mesclun mixed salad green, tomato, sliced

olive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney

sour cream or 1 cup plain yogurt, mango chutney, curry powder, white wine vinegar, salt, pepper, cooked chicken breasts, shredded, cooked corn kernels, green bell pepper, chopped, tomato, seeded and chopped, scallions, chopped, lettuce, shredded

rotelle, whole skinless boneless chicken breast (about 3/4 lb), poached and cut into bite-size pieces (about 1 1/2 cups), tomatoes, quartered, scallions, sliced thin, chopped fresh basil leaves, minced garlic, minced peeled fresh gingerroot, unsalted butter, heavy cream, white-wine vinegar, curry powder, dried hot red pepper flakes to taste, chopped drained bottled mango chutney , or to taste

chicken, salt, brown sugar, black pepper, poultry seasoning, chipotle powder, firm peaches, peeled, sweet onion, minced, ginger, peeled and minced, red pepper, diced, light brown sugar, cider vinegar, rosemary, minced, curly parsley, minced, jalapeno, minced, tomatoes, halved, shiitake mushrooms, stems removed, portobello mushrooms, stems removed, ears corn, halved, asparagus spears, trimmed, red pepper, halved and seeded, yellow pepper, halved and seeded, tarragon, apple cider vinegar, olive oil , extra virgin, garlic, minced, salt and pepper

corn oil, onion, small dice, fresh ginger, peeled and minced, garlic, minced, coriander seeds, ground, cumin seed, ground, turmeric, tomato, small dice, crabmeat , carefully picked, shrimp, minced to a fine paste, limes , zested (chopped) and juiced, cilantro, washed, chives, chopped, egg, beaten, panko , available in japanese specialty stores, salt and pepper, to taste, cayenne , to taste, avocado salad, see recipe below, pappadums , available in indian specialty stores, tamarind chutney, avocados, diced into 1/2-inch cubes, lime , zested and juiced, tomatoes, 1/4-inch dice, red onion, chopped fine, fresh cilantro , thin chiffonade, cumin seed, toasted and ground, cayenne pepper , to taste, fine sea salt , to taste, freshly ground black pepper , to taste, extra virgin olive oil, sugar , to taste