22 salad stuffed pita Recipes

hard-boiled eggs (peeled and rinsed over cold water then patted dry using a paper towel or two 7-oz cans of tuna, d), green onions, chopped small, to taste, seasoning salt (or to taste) or 1/2 tsp white salt (or to taste), pimento stuffed green olive (halved and hand squeezed to remove all moisture), mayonnaise (or to taste), fresh ground black pepper, cayenne pepper (optional and to taste) or 1 pinch tabasco sauce (optional and to taste), fresh bread (or use pitas), lettuce (optional), sliced tomato (optional)

plain fat-free yogurt, fat-free mayonnaise, gingerroot, skinless chicken breasts, cooked, cubed, red seedless grapes, halved, celery, chopped, carrot, grated, scallions, chopped, chopped walnuts, whole wheat pita bread, split in half, romaine lettuce, leaves