3 salad nick and salad Recipes

tomatoes (not over ripe, cut into small wedges), english cucumber (cut in 1/2 inch cubes or smaller ), red onion (cut in thin wedges), green pepper (sliced ), feta cheese (cubed or crumbled ), black greek olives (or green ), extra virgin olive oil, salt (to taste), italian parsley (optional)

beets, olive oil, divided, blueberry pomegranate infused red wine vinegar, sugar, ginger, grated fresh, salt (to taste), blood oranges or 2 navel oranges, peeled and cut into sections, red onion, thinly sliced, cilantro leaf, chopped, walnuts, chopped toasted (optional)