10 salad girl Recipes

cheese tortellini, olive oil, scallions, white and green parts, sliced, raw spinach, stemmed (loosely packed), kosher salt, currants, part-skim ricotta cheese, mustard girl stoneground deli mustard, parmesan cheese, plus extra for topping, grated, salt, fresh ground pepper, grape tomatoes, sliced in half

diced, cooked chicken breast meat, green onions, minced, refrigerated poppyseed salad dressing , or to taste, hawaiian sweet bread rolls , sliced in half horizontally, pineapple cream cheese spread, leaves boston lettuce, halved, fresh strawberries, hulled and diced

cooked chicken, shredded, heavy cream (no substitutes. no cool whip or reddi whip), apple, diced (about 1 cup), pecans, finely chopped, mayonnaise, fresh squeezed lemon juice, cayenne pepper (or more , to taste)

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

english muffin, split, tomato sauce, italian salad dressing, muenster cheese

head cauliflower, roughly chopped, hard-boiled egg whites, chilled and chopped, ranch dressing or 0.5 (1 oz) envelope dip mix, fat-free mayonnaise, nonfat sour cream, dijonnaise mustard, fat-free non-dairy liquid coffee creamer (like the 1 by coffee-mate), diced red onion, celery ribs, diced, chopped chives, seasoned rice vinegar, chopped dill, chopped parsley, salt, paprika

canola oil, rice wine vinegar, soy sauce, lime , juice of, to taste, toasted sesame oil, brown sugar, creamy peanut butter, fresh ginger, minced, garlic clove, crushed, cayenne pepper, salt, cooked chicken breasts, preferably grilled, sliced, romaine lettuce , torn, red cabbage, grated, crisp red apples, chopped (i like gala or fuji), celery ribs, rough chopped, golden raisins or 1/2 cup regular raisins, red onion ring, rough chopped, carrot , julienned

english cucumber, unpeeled, balkan yogurt, fresh lemon juice, sea salt, white vinegar (dh says you mustn tsp leave this out)