7 salad cardamom nutmeg Recipes

banana, sliced, apple, cored, quartered and sliced , do not peel (we like macs), grapefruit, peeled and cubed, orange sections , in pear juice or 1 (284 ml) can water, no sugar added, peaches, sliced , in pear juice or 1 (14 oz) can water, no sugar added, pineapple chunks or 1 (14 oz) can pineapple slices, quartered, in pineapple juice, no sugar added, lime , juice of, ground cardamom, freshly grated nutmeg, salt, fat free sour cream

dry lentils, olive oil, apple cider vinegar, maple syrup, stone ground mustard, salt, pepper, ground cumin, turmeric, ground coriander, ground cardamom, cayenne pepper, ground nutmeg, ground cinnamon, red onion, finely diced, dried cranberries or 1/2 cup raisins or 1/2 cup dried currant, capers, drained

chopped walnuts, mayonnaise, lemon curd, ground cardamom, ground nutmeg, ground cinnamon, grated lemon rind, gala apples, chopped, granny smith apples, chopped, red delicious apples, chopped, sliced celery, dried fruit mix

wild rice, green lentil, orzo pasta, currants, chopped red onion, almonds, toasted, white wine vinegar, ground cumin, dijon mustard, sugar, salt, ground coriander, turmeric, paprika, nutmeg, ground cardamom, cinnamon (a pinch is 1/16 of a tsp), cayenne pepper, oil

red pepper paste, mayonnaise or 2/3 cup salad dressing, lemon juice, red pepper paste, chili sauce, dry red wine, cayenne pepper, salt, ground ginger, cardamom, ground coriander, ground nutmeg, ground cinnamon, ground allspice, black pepper, a medium onion, garlic clove, paprika