4 rudy chili Recipes
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extra virgin olive oil and14 Moreextra virgin olive oil, sweet onions, diced (vidalia, maya sweets, etc.), green bell peppers, diced, fresh garlic cloves, minced, turkey, ground (low fat ), diced tomatoes, kidney beans, rinsed, chili powder, cumin, oregano, dried, parsley, dried, chipotle chili pepper flakes, dried (or more , to taste), kosher salt, reduced-fat sour cream, fresh cilantro40 min, 15 ingredients
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olive oil, sea salt, fresh ground pepper and15 Moreolive oil, sea salt, fresh ground pepper, chicken thighs, bone and skin removed, sweet onion, sliced into half -rounds, zucchini, sliced into 1/4 inch thick half -rounds, garbanzo beans, rinsed and drained, tomatoes, diced, chicken broth, reduced sodium, cayenne pepper (optional), mild chili powder, ground cumin, ground cinnamon, ground ginger, ground coriander, lemon, fresh cilantro, chopped (for garnish ), couscous , whole wheat (or your favorite type)30 min, 18 ingredients
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Rudy Mikeska's All Purpose Seasoning Rubsalt, chili powder, black pepper, coarsely ground and3 Moresalt, chili powder, black pepper, coarsely ground, black pepper, finely ground, hot paprika, garlic powder10 min, 6 ingredients
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