5 rubbed pineapple salsa Recipes

lean boneless pork chops, caribbean spice rub, vegetable cooking spray, warm pineapple salsa

pineapple, peeled and cut crosswise into 1/2-inch-thick slices, jalapeno, seeded and finely chopped, roughly chopped fresh cilantro leaves, fresh lime juice, freshly ground black pepper, olive oil, kosher salt, chili powder, boneless pork loin chops, cut into 1-inch cubes

fiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice

flank steak, cooking oil, chili powder, salt, crushed pineapple, drained (from an 8-oz can), jalapeno pepper with seeds, chopped, red onion, chopped, lime juice, chopped cilantro or parsley, fresh-ground black pepper, penne