23 rotini with cherry tomatoes and Recipes

cooked rotini (corkscrew pasta), broccoli florets, quartered cherry tomatoes, diced lean ham (3 oz), sliced carrot, vertically sliced red onion, sliced ripe olives, grated parmesan cheese, chopped fresh or 2 tsp dried basil, chopped fresh parsley or 2 tsp dried parsley flakes, fat-free sour cream, low-fat buttermilk, light ranch dressing

cooked chicken, finely diced (use white, dark or mixed ), cooked rotini (rinsed under cold water and drained well, can use small penne pasta or similar), romaine lettuce hearts , torn (use the inside heart of the lettuce), ripe cherry tomatoes, red onion, sliced (optional), fresh ground black pepper, salt (to taste) (optional), caesar salad dressing (see kittencal s famous caesar salad), crumbled feta cheese (or to taste, or use 1/4 cup freshly grated parmesan cheese), crouton (to taste) (optional)