4 root marinade beef Recipes

beef for stewing, sliced thinly, about 3 tbsp or a little bit more of canola oil , for stir-frying beef, marinade, minced garlic, innermost soft part of 2 lemongrass stalks, chopped, diced ginger root, soy sauce, lemon juice, cider vinegar, about a tbsp of organic granulated sugar

soy sauce, rice wine vinegar, olive oil, orange juice, minced fresh ginger root, minced garlic, ground mustard, brown sugar

marinade 4 chicken & beef (seperate bowls), boneless skinless chicken breast halves, beef stew meat, same amounts of ingredients different bowls, soy sauce, fresh squeezed orange, extra virgin olive oil, garlic cloves, fresh ginger root grated, black pepper, nutmeg, honey, red, yellow, and green bell peppers, whole fresh pinapple, little golden potatoes, wooden or medal skewers