22 roasted harvest chops Recipes

pre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)

butter, shallots, finely chopped, dry sherry (optional), chicken broth, salt, dried fennel, white pepper, ground, portabella mushroom, thinly sliced (1 large), blue cheese (1-2 oz), harvest vegetables, grilled or roasted (red peppers, squash, asparagus, etc.) or 2 cups pasta, parsley, freshly chopped (optional)